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May 31, 2013 by ukdesperatehousewifeusa
To Prancercise or Not to Prancercise? Ummmmm….NOT. EVER. See here for a demonstration on how to Prancercise…. This will never …
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Category: Fitness Zumba
| Tags: bikini, Body Pump, Columbia Gym, exercise, fitness, gym, hocoblogs@@@, outdoors, pool, Prancercise, prancercising, Seafolly, summer, swimming
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May 28, 2013 by ukdesperatehousewifeusa
My FitBit! How I love my FitBit! It tracks all my walking and sleeping (yep, I am officially rubbish at …
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Category: Fitness, Fitness Zumba
| Tags: B12, diamond tricep push ups, drinking, eating, FitBit Flex, Memorial Weekend, Omega 3, push ups, Reuben sandwich, sleeping, slump, strength, supplements, walking
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May 17, 2013 by ukdesperatehousewifeusa
10 things in my Fitness World Fitness thoughts this week: 1. Annoying fitness instructors – I’ve realised that I get annoyed by …
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Category: Fitness, Fitness Zumba
| Tags: addiction, bloating, cardio, carrots, exercise, FitBit Flex, fitness, fitness instructors, food, health, healthy-living, hocoblogs@@@, Kelly and Michael, Lifestyle, Naughty Spice, protein bars, set point, skinny, sleep, Sporty Spice, strong, treadmill, tummy, walking
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May 4, 2013 by ukdesperatehousewifeusa
Sporty Spice vs Naughty Spice There is a conflict going on and it ain’t pretty! It’s between the good, healthy …
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Category: Fitness Zumba
| Tags: abs, addiction, bbqs, body conditioning, cardio, crunches, drinks, exercise, food, hocoblogs@@@, instructor training, Naughty Spice, protein bars, Quest Bars, Sporty Spice, summer, Zumba
Forty Shades of Fitness 