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Tag Archives: clean and lean

Clean and Lean Challenge
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January 1, 2014 by ukdesperatehousewifeusa

This time last year I set myself a goal of getting fitter for my fortieth year. It is officially my …
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Category: Fitness Zumba | Tags: 40, clean and lean, diet, exercise, healthy-living, Insanity, muscly
Protein power
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January 18, 2013 by ukdesperatehousewifeusa

Getting lean and clean So, I’ve been hitting the protein shakes and all sorts this week, along with pumping up …
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Category: Fitness, Fitness Zumba | Tags: belly fat, body conditioning, Body Pump, cardio, clean and lean, exercise, fitness, food, health, healthy-living, hocoblogs@@@, protein, training, weight loss

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