Protein power

3

January 18, 2013 by ukdesperatehousewifeusa

Getting lean and clean

So, I’ve been hitting the protein shakes and all sorts this week, along with pumping up the weights, jumping like a looney in cardio and toning up with conditioning.

It seems to have made no difference whatsoever.

But I do have more energy, and this, in part, is due to the protein intake.

This is breakfast today:

photo (6)

Raspberries

Blueberries

Greek yoghurt

Protein powder

Spinach

….and it was delicious (when blended).

But, the afternoon meltdown of cakes and biscuits still exists, so I will never be totally lean and clean if this carries on. And we’re taking a road trip to the South this weekend, so I will be plagued by deep fried zucchini and Creole hot pots of lushness. Still, life is to be lived!

Best get myself a handful of almonds and prepare to get my butt to conditioning class.

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3 thoughts on “Protein power

  1. Will definitely try this tmw!

  2. EmmaK says:

    oh thank god you have an afternoon meltdown of cakes and biscuits. I thought you might be superhuman. I don’t think I can stomach anything that healthy in the morning! good luck though and let us know what works

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